Coccydynia (Tailbone Pain) Treatment
Understanding Coccydynia
Coccydynia, or tailbone pain, is discomfort at the base of the spine, often caused by trauma, prolonged sitting, or underlying medical conditions. This pain can interfere with daily activities, making sitting, standing, and movement uncomfortable. Seeking proper care can help alleviate symptoms and improve quality of life.
Common Causes of Coccydynia
Individuals may experience tailbone pain due to:
Trauma or Injury: A direct impact from a fall or accident.
Prolonged Sitting: Sitting for extended periods, especially on hard surfaces.
Childbirth: Pressure on the coccyx during delivery.
Degenerative Changes: Wear and tear over time affecting the coccyx and surrounding tissues.
Infections or Tumors: Rare but potential underlying causes.
Symptoms of Coccydynia
Persistent pain or tenderness at the tailbone.
Pain that worsens when sitting or standing for long periods.
Discomfort during bowel movements or sexual activity.
Localized swelling or sensitivity around the coccyx.
Treatment Options
At Lymph Pelvic Care, we offer a range of treatment options tailored to relieve tailbone pain, including:
Physical Therapy: Strengthening exercises and stretching techniques to support the lower back and pelvic floor.
Postural Adjustments: Ergonomic recommendations to reduce pressure on the coccyx.
Pain Management: Use of anti-inflammatory medications, corticosteroid injections, or nerve blocks.
Manual Therapy: Chiropractic care or massage to relieve tension and improve mobility.
Lifestyle Modifications: Guidance on proper sitting techniques and use of supportive cushions.
Minimally Invasive Procedures: In severe cases, surgical options may be considered.
Why Choose Our Coccydynia Care Services?
Expert Team: Led by specialists in musculoskeletal and pain management.
Comprehensive Approach: Addressing physical, lifestyle, and ergonomic factors.
Personalized Treatment Plans: Tailored care based on the severity and cause of pain.
Compassionate Support: A patient-centered approach to ensure comfort and recovery.
Find Relief from Tailbone Pain
If you’re experiencing persistent tailbone pain, don’t let it disrupt your daily life. Contact us today to schedule a consultation and begin a personalized treatment plan for lasting relief.